Mark attended Activating Conﬁdence to aid his recovery from a long-term injury and develop his self-conﬁdence to be
able to look for work and apply for jobs. Since completing the
programme Mark has taken up volunteering in a charity shop, meeting new people every day.
After initially attending an exercise programme funded through Active Humber, Mark now regularly attends the gym at Bridlington Leisure Centre to develop his physical health and aid his mobility